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In this episode, Kathie talks with Krista from A Life in Progress about embracing “imperfect action” as a pathway to meaningful, intentional living.
Krista, a self-described recovering perfectionist and highly sensitive person, shares how the concept of imperfect action—taking small, messy, but intentional steps—helped her move from self-loathing and burnout to agency and peace. At the heart of her work lies a powerful cycle: self-awareness + self-compassion + imperfect action.
Sound Bites to Remember:
- “We find our way in action, not before.”
- “You don’t have to jump off a cliff. Practice in low-risk ways.”
- “Your wholeness and joy matter—your freedom liberates others.”
They delve into how embracing discomfort helps us grow, how to build self-trust through small daily choices, and how rest and reflection are radical, non-negotiable acts in a hustle-driven world.
Krista also talks about building community, especially for introverts, and the role of online spaces in fostering brave and safe connections. She stresses that change starts small: at home, in rest, in choosing kindness toward ourselves.
“If you’re in a season of survival, that’s wisdom. Your only task might be drinking water and asking for help—and that counts.”
Where to Find Krista
Her Website: A Life in Progress
How to Practice Imperfect Action Downloadable Resource
A Life in Progress on Instagram
Krista’s Membership Community: Brave & Beautiful